Shuffle Stepover Slide Behind Slide In - Fast Footwork Drills for U10-U11

Tutorial

This drill builds on:

• Shuffle (Fast Footwork Drills for U6-U7)
• Slide In (Static Ball Control Drills for U8-U9)
• Shuffle Roll Out Slide In (Fast Footwork Drills for U8-U9)
• Slide Behind (Static Ball Control Drills for U10-U11)
• Slide Behind Both Feet Slide In (Static Ball Control Drills for U10-U11)

Comparable with:

• Shuffle Slide Behind Turn 90° Roll Out Slide In Both Feet (Fast Footwork Drills for U10-U11)
• Shuffle Stepover Turn 90° Roll Out Slide In (Fast Footwork Drills for U10-U11)
• Roll Out Slide Behind Turn 90° (Static Ball Control Drills for U10-U11)

When starting with the right foot:

(Switch left and right below when starting with the left foot)

1. Stand behind the ball (ball before right foot).
2. Shuffle 5 times starting with the right foot.
3. On the 6th count, perform a stepover with the left foot.
4. Roll the ball out with the left foot.
5. Slide the ball behind (left foot) the support foot (right foot).
6. When the ball is next to the right foot, roll the ball out with the right foot.
7. Slide the ball in.
8. Shuffle 5 times starting with the left foot.
9. On the 6th count, perform a stepover with the right foot.
10. Roll the ball out with the right foot.
11. Slide the ball behind (right foot) the support foot (left foot).
12. When the ball is next to the left foot, roll the ball out with the left foot.
13. Slide the ball in.
14. Continue steps 2-13.

Things to watch out for:

1. Don't stand rigid on the legs but flex the knees a bit.
2. Shuffle fast.
3. Keep the stepover compact.
4. Try to stay on the same spot as close as possible.
5. Do the drill as smooth as possible.