Roll Over Stepover - Dynamic Ball Mastery Drills for U10-U11

Roll Over Stepover - Dynamic Ball Mastery Drills for U10-U11

Tutorial

This drill builds on the Roll Over (Static Ball Control Drills for U8-U9), Take Stepover (Static Ball Control Drills for U8-U9) and Roll Over (Dynamic Ball Mastery Drills for U8-U9).

When starting with the right foot:

(Switch left and right below when starting with the left foot)

  1. Stand behind the ball (perpendicular to the direction of execution)
  2. Roll the ball over to the left with the right foot 2 times.
  3. At the same time:
    1. Perform a stepover with the right foot.
    2. Turn to be in the position to take over with the left foot (180┬░ from before).
  4. Roll the ball over to the right with the left foot 2 times.
  5. At the same time:
    1. Perform a stepover with the left foot.
    2. Turn to be in the position to take over with the right foot (180┬░ from before).
  6. Continue step 2-5.

Things to watch out for:

  1. Avoid letting the ball roll over the foot executing the roll.
  2. Try to execute the stepover and turn without a need for an extra step in between when taking over the roll with the other foot.
  3. Tray to stay on the same line at all times.

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