Shuffle Stepover Turn 90° Roll Out Slide In - Fast Footwork Drills for U10-U11

Tutorial

When starting with the right foot:

(Switch left and right below when starting with the left foot)

1. Shuffle 3 times. (starting with the left foot)
2. On the fourth count, perform a stepover with the right foot.
3. Rotate the body 90° to the right.
4. Roll out the ball with the right foot.
5. Slide the ball in with the right foot.
6. Continue step 1-5 throughout this exercise.

Things to watch out for:

1. Focus on technique first, then crank the speed up.