Roll Over Inside Stop - Dynamic Ball Mastery Drills for U8-U9

Roll Over Inside Stop - Dynamic Ball Mastery Drills for U8-U9

Tutorial

This drill builds on the Roll Over (Static Ball Control Drills for U8-U9) and Roll Over (Dynamic Ball Mastery Drills for U8-U9).

When starting with the right foot:

(Switch left and right below when starting with the left foot)

  1. Stand behind the ball (perpendicular to the direction of execution)
  2. Roll the ball over to the left.
  3. Immediately after, stop the ball with the inside of the left foot.
  4. Continue step 2-3.

Things to watch out for:

  1. Avoid letting the ball roll over the foot executing the roll.
  2. Aim to stop the ball to a complete standstill and don't let it bounce away from the stopping foot.
  3. Try to stay on the same line at all times.

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